On Air Now
The Smooth Sanctuary at 7 with Gary Vincent 7pm - 10pm
The Glass House is a purpose-built detox and weight loss retreat—amongst Essex fields, less than an hour from Central London. Here you can reconnect with yourself: get fit, transform your diet, and discover a fresh sense of wellness.
Life is intense sometimes and taking a breather seems impossible. At The Glass House, it’s your time to de-stress—focusing only on your health and wellbeing. With expert support, progressive fitness facilities and classes, cryotherapy, spa treatments, and their plant-based diets and juicing, you can make a positive change quickly.
Think: Personal Wellbeing
They’ve developed a specialist programme, tailored to give you the fullest, most self-beneficial Glass House experience possible—but it’s not enforced. Simply recommended. Your journey here can be as intense or relaxed as you want it to be. There’s cutting edge fitness, detox, spa, and weight loss technology—giving you results, but it’s not a boot camp.
At The Glass House you’ll find -
· Fitness classes of all levels
· Choices of different plant-based raw food diets
· Personal training options
· A mix of spa & weight loss treatments